Our services

The Quit Smoking Package consists of a free initial consultation, two therapy sessions and a voucher for 50% off a follow-up booster session (should you need it) which is valid for 6 months.

Initial Consultation

In this consultation we will identify the factors that contribute to your smoking addiction. This will include:

• Details of any previous attempts to quit
• Nature of you smoking addiction
• Reasons for wishing to quit
• Secondary gain for smoking

The result of this session will be used to design a specific hypnosis session and personalised self-help CD.

Session One

This session will take place one week after your first appointment. In this session we will use hypnosis, based on the points identified in session ones, to enable you to quit smoking.

Session Two

This, the final session will take place two weeks after the second appointment. The aim of this session is to reinforce the suggestions made in session two and identify if there are any other issues that need to be addressed.

The cost of the package is £110

Solutions Simply For YOU. Change your life Simply, Easily and Comfortably.

All too often we spend our lives being controlled by external events. Business deals fall through, friends and loved ones hurt or upset us or something happens that brings back memories of things that happened to us in the past. Such situations or events cause thoughts and feeling that can either empower or imobilise us. What we sometimes fail to realise is that these situations or events are not the problem, it is that way we react to those situations. Proactive Living puts YOU in control rather than making you a "victim of circumstances"

In life we often have know where we want to be but all too often success eludes us. It is like trying to complete jigsaw puzzle when we have lost the box and have no picture of what the completed puzzle is like. It is all in there, we can see all the pieces but have no idea of how to fit them together. We end up confused, mixed up with no clear sense of how we can complete the task in hand. Proactive Living will allow you to put all of the pieces together enabling you to see the whole picture.

It can be used in any area of you life, business or personal. It can enable you to deal with fears, phobias, improve careers and enhance relationships. In fact there are no areas where Proactive Living will not improve things for you.

It's your life you deserve it to be the best it can be.

Unlock your true potential with the  So Let's Key

Does dental anxiety, dental fear or dental phobia control your life? Are you unable to see any way that you could ever get to the dentists, but know that you really need to do something about it?

Then this unique Dental Phobia Freedom Package would be ideal for you as it incorporates various techniques that will enable you to:

• Stop the negative reactions when you thing about dentists or treatment
• Open yourself up to new possibilities
• List what you need to happen / not happen for you to get treatment
• Eliminate any fears that stop you getting treatment
• Take action, make the appointment and get to the dentist
• Stay focused throughout any treatment you need and Make it happen.

Included in the package is:

• Free introductory chat to answer any queries you may have
• Free initial consultation
• 2 one hour sessions
• 50% off voucher for a booster session (valid for 6 months)
• Self-hypnosis CD, personalised for you needs
• 30 day Money back guarantee should you not make an appointment

Cost of the package is £110

I have been working with people who have suffered from extreme and debilitating fear of dentists since 1998. I understand how difficult it is to take those first steps but let me assure it can be overcome so please give me a call.

The Weight Management Package consists of a free initial consultation, two therapy sessions and a voucher for 50% off a follow-up booster session (should you need it) which is valid for 6 months.

Initial Consultation

In this consultation we will identify the factors that contribute to your current eating pattern. This will include:

• Details of any previous attempts to manage your weight
• Eating habits
• Reasons for wishing to mange your weight
• Secondary gain for your current eating pattern

The result of this consultation will be used to design a specific hypnosis session and personalised self-help CD.

Session One

This session will take place one week after your first appointment. In this session we will use hypnosis, based on the points identified in the initial consultation, to enable you to manage your weight.

Session Two

This, the final session will take place three weeks after the second appointment. The aim of this session is to reinforce the suggestions made in session one and identify if there are any other issues that need to be addressed.

The cost of the package is £110